How to Get Periods Immediately to Avoid Pregnancy?

If you are the person wondering how to get periods immediately to avoid pregnancy, you are at the right place. This blog is for you.

Pregnancy, of course, can be the reason for delayed periods. But it cannot be the sole cause. Numerous physiological and lifestyle factors can also contribute to it.

Women may choose to postpone their pregnancy due to personal, professional, medical, or financial reasons. Whatever the reasons, getting periods immediately is the ultimate goal.

Let’s see the different methods of how to get periods faster.

Medical Ways to Induce Periods

It is always the wise decision to visit a reputable healthcare professional when it comes to avoiding a pregnancy.

Attempting to induce periods by yourself at home without professional guidance can lead to several complications, particularly if you are pregnant. The complications may include:

1. Failure to prevent pregnancy

2. Incomplete abortion

3. Heavy bleeding

4. Damaging the organs, such as the liver

5. Hormonal imbalance, and

6. Infection

Visiting a healthcare professional can help determine the underlying cause of a missed period before starting the treatment. If the cause is pregnancy, they may prescribe medications like Mifepristone with the combination of Misoprostol to terminate the early pregnancy most safely. These medications can help women who wonder “how to get periods immediately”. Meaning, you are likely to get your period within a few hours of taking the pills.

• Mifepristone is an anti-progestin that works by counteracting the effects of the progesterone hormone. Progesterone is the hormone that is responsible for supporting the pregnancy by maintaining the thickness of the uterine lining. Counteracting its effects through the Mifepristone pill can help break down the lining. This can terminate the growth of the pregnancy by causing menstrual bleeding.

• Misoprostol is a kind of synthetic prostaglandin that helps to expel residuals from the uterus, such as the embryo and placenta, by inducing strong contractions.

Note: If you do not notice any bleeding within a maximum of 24 hours after taking these pills, visit the healthcare provider as soon as possible.

Natural and Lifestyle Methods to Induce Periods

Here are some of the natural and lifestyle methods to help women who are concerned about their delayed periods.

Sex

How to get periods early?

Sexual activity can help with it. Yes, you heard it right! Sex is one of the most effective ways to get periods early, especially if it's already due. This is because orgasm during sexual activity can cause hormonal release and uterine contractions. This can help the uterine lining to shed and cause menstrual bleeding. However, it is important to understand that sex does not fundamentally induce an early period. Rather, it can contribute to triggering the uterine contraction and cause bleeding slightly sooner only if you are close to your menstrual cycle.

Hot Compress

Women often use a hot compress to minimise cramps and discomfort during the menstrual period. But do you know that they can also help with inducing periods?

Hot packs in the lower abdomen can help relax muscles around the uterus. This can potentially increase blood circulation around the region, which can indeed induce periods. Similar to a hot compress, you can also try taking hot baths for about 10 to 15 minutes regularly to induce contractions and encourage menstrual flow.

Massage

Massaging your abdominal region is an effective method to induce the period. This is possible as massage can promote relaxation, reduce stress, and increase blood flow to the pelvic region. That’s why many women still use this traditional method to induce periods. However, there is no scientifically proven evidence to support this claim.

Moderate Exercise

Moderate exercises like brisk walking and aerobics can help with inducing periods. This is possible as these exercises can increase blood flow to the pelvic region, which plays a significant role in triggering the period. You can also try including workouts like stretching, light strength training, and pelvic floor exercises. All these workouts can be beneficial in inducing periods.

Yoga

Yoga can be another effective natural method for inducing periods if you are wondering how to get periods fast. Certain yoga poses can stimulate the uterus and increase blood flow to the abdominal and pelvic region. This can ultimately help the body to shed the lining and encourage menstrual bleeding. Yoga can also help with regulating your irregular periods by promoting hormonal balance and strengthening the uterine and pelvic muscles.

Herbal teas

Herbal teas are believed to support the menstrual cycle. Herbal teas that include cinnamon, ginger, fennel, chamomile, and parsley play an essential role in inducing periods. These herbs are traditionally used to start the period as they can stimulate the blood flow to the pelvic region. However, consulting a healthcare provider before using these herbs to induce a period is highly suggested, especially if you suspect that you are pregnant.

Foods to Eat to Induce Periods

The following are some of the most popular foods to get periods quickly. These foods are considered to be "emmenagogue" foods – meaning they can stimulate uterine contractions and encourage menstrual flow.

Papaya

It is a well-known but scientifically unproven fact that papayas can help women who are stressed out about how to get periods immediately to avoid pregnancy at home. Eating an unripe papaya every other day before your menstrual cycle can cause your period to come faster. This can possibly happen due to the increased amount of enzymes like latex and papain in the unripe papaya. These enzymes have the potential to trigger uterine contractions and contribute to menstrual bleeding.

Pineapple

Similar to papaya, pineapple is another traditional method of stimulating the period with no scientific evidence. It is believed that the enzyme bromelain in the pineapple helps to soften the uterine lining. This can encourage uterine contractions to happen, thereby triggering menstrual bleeding. However, consuming them once may not have a significant effect on causing contractions. It is better to eat every other day to induce a period before the menstrual cycle.

Ginger

Ginger is one of the effective traditional remedies to get periods faster. Even though ginger is widely used to minimise menstrual pain and discomfort, it can also help with triggering a period. This is possible as the content in the ginger can enhance blood flow to the pelvic region and cause uterine contractions. This can potentially lead to menstrual bleeding.

Dates

Dates are another emmenagogue food as they can support triggering menstrual flow. The consumption of dates before the menstrual cycle can generate internal heat. This can contribute to stimulating blood flow and uterine contractions, thereby causing menstrual bleeding.

Sesame seeds

Women who are worried about how to avoid pregnancy after missing period naturally often use sesame seeds. Sesame seeds are the most effective traditional method to help with irregular periods. These foods have the tendency to generate body heat, cause uterine contractions, and induce periods. However, the excessive consumption of sesame seeds can lead to digestive issues like constipation and high blood pressure. Consuming sesame seeds in moderation as a topping on smoothies and salads can help with your periods.

Note: Before trying these methods, it is highly recommended to ensure that you are not pregnant.

Summary

We understand that missing the period beyond the menstrual cycle can be frustrating, especially if you are not ready to have the baby yet. We recommend that you not be too harsh on yourself. Try to understand your body, relax and seek medical help if needed. Sometimes, sudden lifestyle changes can have an impact on your menstrual health.

Many women strive to know how to get periods overnight home remedy.

Choosing to induce a period through home remedies can seem to be the safest option, but it can be more to the matter. Visit the healthcare provider and understand the underlying cause of the delayed period. Experts at Yogana Hospital can potentially help with the most effective and safest option for the issue.

Frequently Asked Questions (FAQs)

Q: How to get periods immediately if delayed?

A: To get periods immediately if delayed, you can try doing gentle exercises like brisk walking or yoga, and applying a hot compress on the lower abdomen and hot baths. You can also try practising holistic approaches like getting adequate sleep, reducing stress, and staying hydrated. All these things can be beneficial in inducing the period. However, it is essential to ensure that you are not pregnant before trying these methods. If so, consult the healthcare provider immediately.

Q: Which tablet is used to get periods immediately to avoid pregnancy?

A: Tablets like Mifepristone with the combination of Misoprostol may be prescribed to terminate the early pregnancy by the healthcare provider. These medications can help women get their periods within a few hours of taking the pills. If you do not notice any bleeding within a maximum of 24 hours after taking these pills, visiting the healthcare provider as soon as possible is highly suggested.

Q: When to seek medical help regarding periods?

A: You should seek medical help when you experience severe pain while bleeding, heavy menstrual flow, long or short cycle, and irregular periods. You may also seek medical help when you notice bleeding between cycles.

Q: Which food helps to get periods immediately?

A: Foods like unripe papaya, pineapple, and sesame seeds are often suggested as natural methods to induce contractions and periods. Other remedies like herbal teas, vitamin C-rich foods, and ginger can also help to support the menstrual cycle. However, when it comes to home remedies, not all women are the same. Home remedies may work for one and may not for another. Seeking medical help is an effective solution for the issue.

Q: How to get periods overnight?

A: There are no such effective methods to get periods overnight. Periods are the biological processes that cannot be forced or rushed as we need. However, consulting the healthcare provider can help determine the underlying cause of the delayed period and ensure your menstrual health.