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What Should Be the Ideal Weight of the Fetus During Pregnancy?

Pregnancy is indeed a significant responsibility that requires maintaining a healthy lifestyle, monitoring fetal development and growth, seeking appropriate prenatal care, and preparing for the potential changes and challenges waiting ahead.

The ideal weight of the fetus during pregnancy is an essential indicator of healthy development. However, there are no one-size-fits-all measurements. While a healthy 9 month pregnancy baby weight in kg would usually be around 2.5 and 4 kg. A weight below 2.5 kg or above 4 kg is considered abnormal according to the World Health Organization (WHO) and other medical organizations.

In a medicinal context, a weight below 2.5 kg is known as low birth weight. Whereas the weight above 4 kg is known as macrosomia or large for gestational age. Hence, maintaining the ideal weight is important for a successful and healthy pregnancy.

Ideal Weight of the Fetus During Pregnancy

The following is the detailed weight progression of the developing fetus in trimesters.

First Trimester (Weeks 1 - 12)

The first trimester may widely last for about 1-12 weeks or three months.

  • Weeks 1-12 – During this period, the fetus may start to weigh at just a few grams. By the time it reaches 12 weeks, it would weigh around 30 grams.
  • Approximate Weight – Roughly around 10 and 30 grams.

Second Trimester (Weeks 13 - 26)

The second trimester may usually last for about 13-26 weeks or four, five and six months.

  • Weeks 13-26 – During this period, the fetus may start to gain more weight from around 85 grams to 700-900 grams.
  • Weeks 20 – Week 20 is typically considered as the end of the 5 months of pregnancy. The approximate weight of baby in 5 month pregnancy in grams would be around 300 to 500.
  • Weeks 24-26 – At the end of the second trimester, a healthy fetus should weigh around 900-1400 grams according to the WHO.
  • Approximate Weight – Roughly around 900 and 1400 grams.

Third Trimester (Weeks 27 - 40)

The third trimester may generally last for about 27-40 weeks or seven, eight, and nine months.

  • Weeks 27-40 – During this period, the fetus gains the most weight. The weight is significantly increased to explore life outside the mother’s womb. By week 30, the fetus would usually weigh around 1.4 kg. By 40 weeks or full term, it would weigh around 2.5 and 3.5 kgs.
  • Weeks 36 – Weeks 36 is widely known as 9 months of the pregnancy. During this period, the developing fetus would weigh around 2.5 - 2.7 kg.
  • Approximate Weight – Roughly around 2500-2700 grams.

Full Term

The full term is most commonly classified as the 10 months of pregnancy.

  • Weeks (40 weeks) – During this period, a healthy fetus should weigh around 2.5 and 4 kgs. However, many babies would weigh around 2.5 and 3.5 at the time of birth.
  • Approximate Weight – Roughly around 2.5 and 4 kg.

Even though the baby’s birth weight is significantly influenced by factors like the mother’s age, underlying medical conditions, and so on, mentioned above is the recommended weight of the fetus according to international medical standards.

Fetal Weight Chart

Gestation Age in Months

Gestation Age in Weeks

Baby’s Weight in Kgs

Baby’s Weight in Grams

Baby’s Height

3 month pregnancy baby weight in kg

12 weeks

0.014 - 0.02 kg

14 - 20 grams

5 - 10 cm

4 month pregnancy baby weight in kg

16 weeks

0.1 - 0.12 kg

100 - 120 grams

13 - 15 cm

5 month pregnancy baby weight in kg

20 weeks

0.28 - 0.3 kg

280 - 300 grams

25 - 27 cm

6 month pregnancy baby weight in kg

24 weeks

0.6 - 0.7 kg

600 - 700 grams

32 - 34 cm

7 month pregnancy baby weight in kg

28 weeks

1 - 1.2 kg

1000 - 1200 grams

36 - 38 cm

8 month pregnancy baby weight in kg

32 weeks

1.8 - 2 kg

1800 - 2000 grams

44 - 46 cm

9 month pregnancy baby weight in kg

36 weeks

2.5 - 2.8 kg

2500 - 2800 grams

47 - 51 cm

10 month pregnancy baby weight in kg

40 weeks

3 - 3.5 kg

3000 - 3500 grams

71 - 73 cm

Factors That Can Affect Fetal Weight

Several factors may largely have an influence on the weight of the developing fetus in the uterus. Listed below are some of them.

Maternal health

Expectant mothers with conditions like obesity and diabetes can predominantly influence the baby’s birth weight. Women with existing diabetes or gestational diabetes have the risk of developing macrosomia in the baby. Macrosomia, sometimes known as fetal macrosomia is referred to as babies gaining more weight than the average. On an average 6 month baby weight pregnancy should be between 600 and 700 grams. If the weight exceeds more than that, it can be an indicator of potential macrosomia.

Similarly, obesity in expectant mothers can lead to pregnancy complications like preeclampsia and macrosomia.

Maternal Nutrition

Including the right proportion of balanced foods that are rich in proteins, antioxidants, vitamins, and healthy fats can significantly influence fetal weight. In addition, limiting processed foods, beverages, salt and sugar can also help to achieve the ideal fetal weight.

On the other hand, nutrient deficiencies during pregnancy can lead to complications as well as hinder fetal growth and development. Some of the common nutrient deficiencies may include folate, iron, vitamin D, calcium, and zinc. These deficiencies have an increased risk of developing birth defects, pre-eclampsia, anaemia, and other complications.

Gestational age

If the baby is born before 37 weeks, it is then classified by medical experts as a pre-term or premature baby. These babies have a significantly increased risk of being in low birth weight. In general, these premature babies may weigh less than 2.5 kg at the time of birth than the normal baby weight in kg. A premature baby is delivered due to several factors. Some of them may include placental issues, chronic conditions like high blood pressure and diabetes, infections, multiple pregnancies and more. In some cases, the exact underlying cause of pre-term births is unidentified.

Genetics and ethnicity

Both genetics and ethnicity may primarily influence the baby’s birth weight. For instance, if the parents of the child are dark skin toned, there are significant possibilities that the child would also be born with dark skin. The same goes for weight. Taller and heavier parents tend to have larger babies, while shorter and smaller parents tend to have smaller babies.

Research suggests that more than genetics, ethnicity plays a major role when it comes to a baby’s birth weight. Social and environmental factors have a greater influence on fetal birth weight when compared to genetic differences alone.

Birth order

Birth order has a significant influence on the weight of the born babies. Research suggests that babies born first to their mothers have the most probability of having a larger and taller physique than the babies born after them. This difference can be evident if the siblings have shorter spacing. However, the difference can also be mitigated if the spacing between siblings is longer.

Number of foetuses

Multiple gestations can be an important factor in lower birth weights in babies. This is because when compared to singletons of the same gestational age, multiple foetuses have to compete for nutrition among themselves. They may also tend to share limited space, which significantly restricts their growth. All these factors contribute to result in slower growth of the multiple gestations than the singletons.

For instance, the weight of the baby in 6 month pregnancy in grams of multiple gestations would probably be at a similar rate of singletons. Only from the third trimester, a slower growth rate can be noticeable, especially in triplets and more.

Importance of Monitoring Baby’s Birth Weight

Several factors involved closely monitoring the baby’s weight. Healthcare professionals use the standardized fetal birth weight chart as the potential indicator of health complications in the unborn baby. The deviation from the standard may help the physicians to categorize the issue as either macrosomia or fetal growth restriction (FGR). Depending on the factors, it allows the healthcare providers to make the most informed decisions before severe complications.

Following are some of the more detailed reasons for monitoring the baby’s weight in the womb.

Detecting Growth Restrictions

The fetal weight is widely monitored using ultrasound imaging and other diagnostic measurements. These methods are helpful to detect if the fetus is lagging behind in its growth when compared to the standardized chart. In medical contexts, the complication is widely referred to as IUGR (intrauterine growth restriction). Identifying the issue in early pregnancy may help the physicians to make timely interventions and effectively manage the complication.

Note: Say for example, a 5 month pregnancy baby weight in grams should be around 500. The weight below 500 does not necessarily indicate an issue. Having a consultation with the healthcare provider for proper guidance and assessment is highly suggested.

Preventing Complications During Delivery

When a fetus is identified with potential issues like macrosomia, it can indeed lead to various complications during labour and delivery. For instance, larger babies through vaginal delivery may experience birth defects like shoulder dystocia. Shoulder dystocia is the issue that arises during vaginal delivery. It involves when the baby’s shoulder is struck or difficult to come out of the birth canal. This may require an emergency C-section. Hence, having adequate information on fetal weight even before birth may significantly help physicians to proactively plan for the mode of delivery. This may effectively reduce the risks that are associated with it.

Guiding Nutrition

Monitoring fetal birth weight can indeed help expectant mothers with valuable guidance. For instance, mothers with larger babies because of diabetes may be encouraged to limit their carb intake and sugary products. Whereas, mothers with smaller babies may be encouraged to focus on consuming nutrition-rich foods. Such personalization is possible by monitoring the fetal birth weight. This may widely help with preventing numerous pregnancy complications.

Assessing Fetal Well-being

Monitoring fetal birth weight along with other parameters like femur length (FL) and fetal heart rate (FHR) can provide significant insights into the fetus’ overall well-being. This comprehensive approach may widely help healthcare professionals to identify potential complications even at the initial phase of pregnancy. This makes the pathway for timely interventions and ensures a healthy pregnancy.

Summary

Even though several factors have the predominant influence on the baby’s birth weight, effective management of the issue plays a crucial role. Regular prenatal care with experts like Yogana Hospital is essential for safe and healthy delivery. This is because such hospitals can provide holistic guidance and support throughout your pregnancy journey.

Working with skilled professionals like Yogana Hospital can help to identify the issue early on and ensure of delivering the successful and healthy pregnancy.

Frequently Asked Questions (FAQs)

Q: How the weight of my fetus is measured?

A: Ultrasound measurements are the primary method of determining the weight of the fetus. Other methods like Doppler flow studies and fundal heights may also be used in rare scenarios.

Using the ultrasound measurements, a technician will determine the femur length (FL), head circumference (HC), abdominal circumference (AC) and more. The obtained measurements are then used to calculate the estimated fetal weight (EFW) through mathematical formulas.

Q: What is the ideal 7 month baby weight in pregnancy?

A: At the 7 months of pregnancy, the ideal weight of the baby would be around 1 – 1.2 kg and 36 - 38 cm in length. This is when the baby’s hearing capability is fully developed and responds to light and sound.

Q: What is the optimal weight of the baby to have a normal delivery?

A: The optimal weight of the baby to have a normal delivery would generally range between 2.5 kg and 4 kg. However, the pelvic structure of the expectant mother and the baby’s position in the womb at the time of delivery also plays a key role in the mode of delivery.

Q: Are there ways to regulate the weight of my unborn baby?

A: Although there are no direct methods to regulate the weight of your unborn baby, choosing to make certain lifestyle modifications may certainly help with it. Including a balanced diet, healthy lifestyle habits like yoga and meditation, managing existing medical conditions, and most importantly regular prenatal care may all help with regulating the weight of your unborn baby.

Q: Is it possible to have larger babies even though I am smaller in size?

A: The answer to the question is yes. It is quite possible to have a larger baby even though you are smaller in size. Maternal weight and height alone are not the only determinants. Other factors like ethnicity, a larger baby in the previous pregnancy and more may all contribute to having the larger baby.